Our 3-day Juice Cleanse is an introduction program to health fasting. Giving your body a break from solid food with low-caloric intakes has a range of health benefits ranging from cell metabolism, your gut bacteria, energy levels, skin and organ functions.
Extensive scientific research has been conducted into the numerous positive physical and cognitive effects – Below you find a reading list with some key findings.
If you want to extend the effects, we recommend the 7-day fasting program. The beneficial effects of fasting rely on basic levels of health and are not meant to substitute medical advice. If you have existing preconditions, please consult your doctor if fasting is also beneficial to you!