MEDITATE WITH US

MENTAL HEALTH HAS NEVER BEEN SO IMPORTANT!

At DALUMA we are convinced that everything in the body is connected.

Together with eating natural, nutritious foods and exercising regularly, taking care of your mental health is a huge part of our holistic approach to well-being.  

Join our 7 minute Guided Meditation with Sandra and feel the shift from taking only a few minutes for yourself!

ABOUT SANDRA

Sandra is an Advanced Certified Jivamukti Yoga Teacher (800+hs) and the mother of three children.

She graduated in Rhinebeck, NY, in 2010, and has been teaching Jivamukti Yoga in Berlin and worldwide since then.

In 2016, she started her regular Ashtanga/Mysore practice .

In 2019, she decided to found her own Yoga school "Practice" to pass on her experiences from her own Jivamutki and Asthanga practice. She is grateful to her teachers who guided her on this path so far.

Sandra teaches demanding, but simple classes, without any hectic, but with a lot of fire.

Her development to become a Yoga teacher has also been shaped by various work experiences – being an actress, a photographer, as well as running an acting agency.