MENTAL HEALTH & STRESS TEST
inkl. MwSt., zzgl. Versand
Delivery time 1-3 workdays
Our MENTAL HEALTH & STRESS test package includes laboratory tests for three important physical parameters for well-being.
Serotonin is often referred to as the happiness hormone. Among other things, it affects the brain, has a mood-enhancing effect, and is important for a good night's sleep. It also helps control appetite, blood pressure, and body temperature. If the hormonal levels deviate greatly from normal values, this can be an indication that something is wrong in the body. The reason for low serotonin levels can be chronic stress or an undersupply of nutrients such as vitamin D and magnesium.
Cortisol is the body's stress hormone. Its fluctuations permanently mess up the entire body with possible consequences such as high blood pressure, high blood sugar, overweight, depression, and burnout. Based on the exact cortisol values, measures such as sleep hygiene and sport can be specifically determined for you. The evaluation sheet provides specific recommendations for this based on the determined values.
According to the Robert Koch Institute, only around 30 percent of people in Germany are adequately supplied with vitamin D. A defect can lead to sleep problems and bad mood, headache and muscle weakness, which also damage bone health. The vitamin D test reveals the concentration of vitamin D3 in your blood. You will receive a classification as to whether your value is within the normal range. Specific supplements could be selected based on the results.