YOUR YEAR-ROUND SKINCARE ROUTINE
In this article, you'll learn how to adapt your skincare routine for each season, which products are important all year round and how supplements can complement your skincare routine.
We explain:
- How should you adapt your skincare routine for each season and which products are important all year round?
- What role do probiotic supplements play in your seasonal skincare routine and how do they complement your skincare products?
- Why is holistic skincare that considers internal and external factors so beneficial all year round?
How should you adapt your skincare routine for each season and which products are important all year round?
It's crucial to adapt your skincare routine to the different seasons to ensure optimal skin health. While some products are important all year round, I recommend supplementing them in the different seasons:
Cleanse and moisturize
Daily cleansing and moisturizing are essential all year round to keep the skin clean and hydrated.
Sunscreen
A broad spectrum sunscreen is a must all year round to protect the skin from harmful UV rays.
Seasonal products
Depending on the season, you can add products that are specific to your skin's needs. In winter, you may need a richer moisturizer or facial oil, while in summer a lighter gel or lotion is suitable.
Enzyme peel
A gentle enzyme peel or face mask can help to remove dead skin cells and improve skin texture. However, do not use these products too often to avoid irritating the skin.
Serums and oils
Highly effective serums and facial oils can be used all year round to address specific skin concerns, such as anti-ageing.
The choice of products should always be based on your skin type and specific requirements, which may change depending on the season. To adapt your skincare routine for each season and ensure healthy skin all year round, we recommend using the DALUMA Prebiotic Purifying Face Serum. This serum provides the necessary moisturization all year round and protects the skin from changing environmental stresses.
What role do probiotic supplements play in your seasonal skincare routine and how do they complement your skincare products?
Probiotic supplements can play an important role in your seasonal skincare routine by supporting the balance of microbes in your digestive tract. A healthy gut is often linked to healthy skin. Here's how probiotics can complement your skincare routine:
Improved nutrient absorption
Probiotics promote the absorption of nutrients from food, which can have a positive impact on the health of your skin. A better nutrient supply means your skin gets the building blocks it needs for repair and regeneration.
Reduced inflammation
A balanced gut microbiome can help reduce inflammation in the body. Inflammation is often associated with skin problems such as acne, rosacea and eczema. Probiotics could therefore help to alleviate these conditions.
Strengthening the skin barrier
A healthy
gut microbiome can strengthen the skin's barrier function. This means that your skin is better protected against external influences, which is particularly important in different seasons.
Immune system support
A healthy immune system is crucial for skin health. Probiotics can help to strengthen the immune system, which means that the skin can react better to environmental influences and changes in the seasons.
Overall, probiotic supplements can complement your skincare routine by promoting health from the inside out. A holistic approach that considers both external and internal skincare can lead to the best results. The DALUMA Prebiotic Purifying Face Serum, in combination with the BIOTIC 20/5 BILLION probiotic supplement, offers a holistic solution to your skincare needs. The serum contains prebiotic ingredients that support the skin flora and promote skin balance. In combination with BIOTIC 20/5 BILLION, a probiotic supplement, the balance of your gut microbiome is strengthened, which can have a positive effect on your skin. Together, these products provide a synergistic effect to nourish and protect your skin inside and out, regardless of the changing seasons. With this combination, you can count on healthy and radiant skin all year round.
Why is holistic skincare that considers internal and external factors so beneficial all year round?
Holistic skincare, which takes both internal and external factors into account, offers numerous benefits all year round:
Holistic approach
Holistic skincare views the skin as part of the whole organism. It considers not only external skin care products, but also internal factors such as nutrition, stress management and sleep.
Adaptability
As the skin's needs vary depending on the season, a holistic approach allows you to adapt your skincare more flexibly. You can adapt your diet and supplements seasonally to meet your skin's needs.
Long-term skin health
A holistic approach aims to treat the causes of skin problems rather than just symptoms. This leads to more long-term and sustainable skin health.
Reduced inflammation
A balanced diet and stress reduction can reduce inflammation in the body. This helps to minimize skin problems such as acne and rosacea.
Radiant skin
Addressing internal factors such as nutrition and hydration can lead to radiant and healthy skin that looks its best regardless of the season.
Preventative measures
A holistic approach to skincare can help prevent premature ageing and protect the skin from environmental damage.
In summary, holistic skincare, which considers internal and external factors equally, offers a comprehensive and sustainable solution for year-round skincare. It makes it possible to support the skin from the inside out and use external care products in a targeted manner to maintain a healthy and radiant complexion.
Our recommendation for you:
Our recommendation for your skincare routine is to use the Prebiotic Purifying Face Serum from DALUMA in combination with the DALUMA BIOTIC 20/5 BILLION. This serum is not just skincare, but a true elixir for your skin. Enriched with prebiotic ingredients, it not only supports the moisture balance of your skin, but also promotes a healthy balance of skin flora. At the same time, the 2-in-1 capsules of BIOTIC 20/5 BILLION offer a broad complex of 20 selected live bacterial strains, providing an ideal way to ensure the diversity of bacterial cultures in the gut. This unique combination not only supports the external beauty of your skin, but also your internal health. It is recommended to take supplements such as BIOTIC 20/5 BILLION over a period of several months to build up a healthy intestinal flora in the long term. Give yourself this holistic care for your skin and gut and enjoy balanced skin that shines with its natural beauty.
Conclusion
Overall, it shows that a holistic approach to skincare that considers both external and internal factors is invaluable for maintaining healthy and radiant skin all year round. Adapting the skincare routine to the changing seasons, supported by products such as the DALUMA Prebiotic Purifying Face Serum and the BIOTIC probiotic supplement, can optimally nourish the skin and protect it from environmental influences. This combination of external care and internal health promotes long-term skin health and beauty. The emphasis on holistic skin care not only enables targeted treatment of skin problems, but also preventative measures to prevent premature skin ageing and inflammation. It is therefore advisable to integrate this holistic approach into your own skincare routine in order to benefit from radiant and healthy skin all year round.
Nutrition plays an important role in our lives, as our bodies can only carry out their various activities if they are supplied with nutrients. The intestine plays a particularly important role in this. Its task is to digest the food we eat and absorb important nutrients. This works particularly well if our intestinal flora is intact and a large number and variety of beneficial intestinal bacteria are present. The intestinal flora can be strengthened by certain diets, such as a high-fiber, low-sugar and low-salt diet. In addition, pre- and probiotics help to supply, colonize and strengthen helpful bacterial strains. A long-term intake of the 2-in-1 complex BIOTIC 20/5 BILLION is particularly recommended to strengthen intestinal health in the long term.