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BUSINESS INSIDER REDAKTEURIN ÜBER IHRE 3 TAGE SAFTKUR

Business Insider Redakteurin Hendrikje Rudnick hat zum ersten Mal gefastet – in Form einer dreitägigen Saftkur. Während des Saftfastens hat sie Tagebuch geführt, um zu dokumentieren, wie schwer oder leicht ihr der Verzicht auf feste Nahrung fällt.

Anfangs hatte sie vor allem Kopfschmerzen, doch am dritten Tag hatte sie kaum noch Probleme. Sie würde auf jeden Fall nochmal fasten – ihren Körper allerdings schon früher und besser darauf vorbereiten.

3 new care lines he must know of

So far, DALUMA is mainly known for its excellent juices, delicious bowls and snacks, which are available in Berlin stores, but also in its own online shop and via Gorillas. The brand completed the aspired 360-degree approach with the launch of its own care range in 2021.

OUT NOW: DALUMA SKINCARE

Now they are also essential in the bathroom with their brand new skincare. After two years of development work, DALUMA launches 11 products that combine everything that DALUMA stands for: pure nutrients for the skin from natural sources.

Gutes tun - für sich und andere

DALUMA focuses on its own health and offers cleansing programs for different needs.

Pure and effective nutrients for the body, from natural sources and with a low degree of processing - whether it is a 3-day therapeutic fasting, probiotic reset program for building and supporting a healthy intestinal flora or toning & amp; Bulking courses for healthy and defined muscle building.

"Positive results for body and mind. DALUMA's cold-pressed juices and juice cleanses, purely organic."

Purification with DALUMA: The company supports your juice treatment with its own app - even on difficult days. While many of us forego alcohol under the motto “Dry January”, a juice cure can be a further step to leave “legacy” behind and start the new year fresh. "

Healthy Eating: Here's What You Need to Do to Slim Your Colon

DALUMA sells juice cleanses, sustainable foods, face care products and holistic health programs - always with the aim of improving the health of the intestinal flora. You can get the right tips for this in the app around the concept of health programs, nutrition and training advice.

THE NEWEST ADDITION TO THE DALUMIVERSE: THE APP, SUPPORTING A HOLISTIC LIFE EVEN MORE.

Fresh juices, healthy meals, natural skin care and only sustainable ingredients for all of it: DALUMA, with its three cafés in Berlin and a wide range of food- and beauty-products, is now expanding with an unique app concept.

Why now is the perfect time for a juice cleanse

The high-quality processing of the ingredients and the fact that the bottles are 100 percent compostable convinced us. Thanks to the cold pressing process, all ingredients are preserved in the best possible way. After the cure you will feel relaxed, fresh, dehydrated and more radiant, I promise!

This face mask is completely organic and gives the skin the perfect glow

" What do we really need in summer? Natural ingredients that care for the face and give the skin a new shine. Especially in hot temperatures, you want to stay away from chemical ingredients and completely rely on raw materials from nature. "

Vogue's insider guide to berlin

THE HEALTHY SPOT: DALUMA

"Self-made and organically sourced, DALUMA’s cold-pressed juices and Acai bowls have come to the attention of the food-conscious Berliner."

This is what activated charcoal hummus with quinoa tastes like

" Of course, everything is organic, regionally if possible and freshly prepared. You get specially prepared dishes that can be expanded according to taste and nutritional needs. "

ALL IN THE GREEN AREA

"There are shops that are doing everything right because they hit the nerve of the times. The "DALUMA" in Berlin-Mitte is one of those hotspots for the nutrition-conscious people of the capital. "

High-Design Juice Bars Around the World

"These 8 juice bars invite health enthusiasts to refuel, relax, and be transported by their beautiful interiors—even if just for a little while."