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We explain how cold-pressed juices can have a positive impact on your skin health and how you can best integrate them into your daily skincare routine.

We explain: How cosmetic products can affect your hormone levels and what you should look out for when choosing such products.

We explain: Why build-up days and the integration of smoothies after juice fasting play an important role in returning to a normal diet.

We explain: How Breathwork can support you with juice fasting and what benefits this holistic combination can offer for body and mind.

We explain whether you can practise yoga during a juice cure, what you need to bear in mind and which asanas are particularly suitable.

We explain: This is the origin of juice fasting, which is why this fasting method is popular today and how a juice cure works in the body.