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We'll explain to you whether a juice cleanse makes sense during pregnancy or breastfeeding, and when the right time is for a juice cleanse.

We'll explain how a juice cleanse differs from alkaline fasting, what goals each pursues, and what's best for you.

We'll explain what a juice cleanse is, why it's worth it after your vacation, and how it can help you establish a healthy routine afterward.

We'll explain what ice bathing is, what its benefits are, and how ice bathing can support the effects of a juice cleanse in summer.

We'll explain what makes the two fasting methods special, what similarities and differences they have, and which type of fasting is right for you.

We'll explain to you: What benefits juice fasting has on hot days and how you can use it to cool your body from the inside out.