GREEN JUICE CLEANSE - 3 DAYS
WHY A GREEN juice cleanse?
A green juice cleanse is a holistic reset for:
- Breaking with bad eating habits.
- A break from everyday stress and physical strain.
- The microbiome & your digestion.
- Your skin appearance and cell metabolism processes through autophagy.
OUR PACKAGE WITH THE BEST SPECTRUM
COLD-PRESSED ORGANIC JUICES
6x 500ml Supergreen
3x 500ml Run, Forest
3x 500ml Rehab
ACTIVE PROBIOTICS
5x Burning Man Shot
During the juice cleanse you drink 4 juices a day and consume 540 calories.
WHAT YOU CAN EXPECT DURING THE 3-DAY GREEN juice cleanse
The DALUMA 3-day green juice cleanse is particularly low in sugar with varying juice and shot compositions per day.
The app accompanies you through the three days of fasting with daily push messages for reminders, motivation and tips.
You can find the exact schedule during your juice cleanse here.
DETOX
Blood sugar levels drop on the first day of fasting. "Fasting cat effects" such as headaches, tiredness and feelings of hunger are significantly influenced by the extent to which you have fasted and how high in sugar the juices you drink are.
For this reason, unlike so many others, DALUMA juices are not diluted with apple or orange juice, but contain only functionally balanced ingredients (up to 13 per juice).
Ginger and oregano in the Burning Man Shot, activated charcoal in the Rehab Juice support your cleansing from the inside out.
The messages from the app will give you tipsfor a strong start. Make sure you drink plenty of fluids and if you feel too hungry, try vegetable or bone broth.
ENERGY BOOST FOR BODY & MIND
The mental component of the juice cleanse is almost synonymous with the nutritional component. The fasting days should also serve to listen to yourself and find inner balance.
To keep the metabolism going, light activity on the second day is important for a successful fast.
The messages from the app accompany you through the toughest day with tips and reminders for motivation and mental strength .
PROBIOTIC BUILD-UP OF THE GUT
After giving your gut a break to regenerate and reducing your sugar intake, the end of a juice cleanse is suitable for building up a healthy gut in the long term.
DALUMA is the only provider to emphasize this with active kombucha shots on the last day. With recipes and guides, the DALUMA app supports the reactivation of the gut after the juice cleanse.
By supplementing with Biotic 20/5 Billion and our Daily Packages the positive effects can be continued.
This is the perfect moment for a fresh start with healthier routines, eating habits and increased awareness of body and mind.
UNIQUE QUALITY FOR THE BETTER JUICE CLEANSE
ORGANIC QUALITY & FREE OF HARMFUL SUBSTANCES
Pesticides and fungicides in conventional agriculture have negative effects on the microbiome, as well as the cellular and metabolic processes in your body.
That's why for us, organic quality is not only a must for the environment, but also for your goals.
BEST PRACTICES FOR NUTRIENT RETENTION
Thanks to the special cold-pressing process, all the ingredients are preserved in the best possible way, ensuring that you receive all the important vitamins and minerals during the juice cleanse. Thanks to the HPP process, our juices can be kept for a longer period of time.
POLLUTANT-FREE THANKS TO UNIQUE PACKAGING
Mineral oils and plasticizers in conventional mineral oil plastics are often the subject of scientific research into dubious effects such as on the hormone balance. We avoid these risks.
BEST EFFECTS THROUGH BETTER NUTRITIONAL VALUES
DEVELOPED WITH NUTRITION EXPERTS
Together with nutrition experts, we have developed the best composition of macronutrients such as carbohydrates and proteins. We largely avoid sugary standard products such as apple and orange in order to increase important fasting effects such as autophagy.
HIGHER DENSITY OF MICRONUTRIENTS
Thanks to the best spectrum of 3.7 kg of high-quality fruit and vegetables per liter and up to 13 ingredients per juice: vitamins, minerals, enzymes, trace elements, polyphenols and antioxidants are bio-catalysts for metabolic and cell formation processes in the body and promote a better regeneration effect of the juice cleanse.
APP GUIDE FOR THE BEST juice cleanse EXPERIENCE
WE ACCOMPANY YOUR CLEANSE
Instructions with a daily step-by-step guide, do's & don'ts and supporting tips for the successful implementation of the juice cleanse.
Further information on nutrition, exercise, mental health with shopping lists, recipes, scientific articles and book recommendations.
Daily support through regular push notifications and videos.
WHY THE HEALTH COMMUNITY LOVES US
Was super satisfied. Received the juices within a day. The app is clearly laid out and the content is very inspiring! In addition, customer service responded to my questions very quickly and in a super friendly manner. I'm so satisfied that I immediately recommended the treatment to friends. I will definitely be doing another juice cleanse soon.
Katja K.
Wow, the right decision. Juices were varied and had a pleasant taste. No hunger pangs and high energy levels. Really a great feeling after 7 days - I'll do it again!
Friederike H.
The 5-day juice cleanse from DALUMA is so far my absolute favorite among the purchased juice cleanses. Unlike many others, fruit and vegetables are not simply chased through the juicer, but special ingredients such as activated charcoal or neurotransmitters in the accompanying shot make the juice cleanse a real experience. Placebo or not - I had the feeling that my body benefited more from the well thought-out intake of special ingredients.
Anna E.
No hunger, no headaches, everything tastes good and energy!
Paula G.
Super support with the app and the juices are simply delicious.
Caroline S.
Good quality and excellent customer service :)
Stefan H.
The quality and ingredients are great!
Kristin Z.
Best experience! Super tasty. Fast, incredibly good and high quality delivery.
Mesut A.
The 3-day juice cleanse from DALUMA is highly recommended. Delicious, varied and balanced juices that get you through the day. The Magic Mushroom Kombucha and the shots tasted particularly good.
Eva B.
Excellent service, smooth and easy app walkthrough, perfect drink mix. I did the 5 day juice cleanse after spending 4 weeks in South Africa drinking and eating too much "good stuff"!:-) I felt fully recovered and highly recommend it.
Christian L.BE BETTER TOGETHER
Do something good for yourself and for others at the same time! With SHARETHE JOURNEYwegiveyou a 10%discount on your programif you do it together.
Get 10% discount with your friendsFAQs
SUPPORT THE EFFECTS OF YOUR RESET HOLISTICALLY
Our supplements, skincare and daily packages help you to achieve your goals in the long term and maintain healthier routines.
Natural, bioavailable active ingredient complex of high-dose, purely plant-based ingredients for the entire daily requirement of vitamins and trace elements (minerals).
7x cold-pressed organic green juices for your daily vegetable needs.
Gently removes dead skin, promotes blood circulation and balances the skin's pH value. Aloe vera provides intensive moisture and bladderwrack has an anti-inflammatory effect.
Cleanses pores of excess oil and other impurities with natural green coffee bran and vitamin C.