Prä- und Probiotika im Darm – Zusammenspiel und Wirkungsweisen
Wir erklären dir: Was sind Prä- und Probiotika und wie wirken sie zusammen im Darm.
BLOG / Darmgesundheit
Do's und Don’ts für eine starke Darmflora
Wir erklären dir: Warum du deine Darmflora stärken solltest und was du bei einem Darmaufbau beachten solltest.
SELF-CARE RITUALS: 5 REASONS WHY THEY IMPROVE YOUR EVERYDAY LIFE
By incorporating self-care rituals into our daily lives, we can cultivate a deeper sense of connection with ourselves and live happier, healthier, and more fulfilling lives. We explain why rituals and the regular intake of supplements are important.
THE COMPLEX ECOSYSTEM INFLUENCING YOUR BODY & MIND
The gut microbiome refers to the community of microorganisms that live in the digestive tract. It influences your holistic health through: immune system, performance, balance, sleep quality, skin and more. We explain how you can promote it and what you should definitely consider.
THE GUT-SKIN AXIS - HOW IMPORTANT ARE PROBIOTICS?
The so-called "gut-skin" axis describes that a healthy gut could have positive effects on the skin. We explain how they are related and how you can support both factors in the long term.