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A consistent holistic cleansing skin routine can balance stressed skin and reduce inflammation from blemishes and spots. In this article, we'll show you the best routine for your skin type.

How can I achieve clear, balanced and radiant skin? Dermatologist Dr. Med Katharina Schüring shares her tips.

Nutrition is an important part of skin care. A poor diet, an unbalanced gut microbiome and food intolerances can be the cause of skin blemishes and irritations. In the same sense, selected supportive foods can strengthen and regenerate the skin.

Your skin is your largest organ and has many vital and health-critical functions. It not only covers your entire body surface, but also forms your personal barrier against external influences and stimuli. With these 10 tips, you can promote your long-term skin health. 1. exercise Exercise is the key to a healthy body - sure, but did you know that it's also the key to healthy skin? Here's why: when we move, our heart pumps more blood around the body - which means your skin is better supplied with oxygen and nutrients. At the same time, the increased blood flow to the skin...