Blog
Finding harmony: Sound healing and juice cleanses
We explain to you: The symbiosis between sound healing and juice cleanses, and how they can contribute to holistic relaxation and healing.
Mental power through cold-pressed juices
We explain to you: How cold-pressed juices offer a method to increase your cognitive performance and promote your mental clarity and memory function.
Radiant skin with cold-pressed juices
We'll explain how cold-pressed juices can have a positive impact on your skin health and how you can best integrate them into your daily skincare routine.
Recovery days after juice fasting: The best smoothie recipes
We explain to you why recovery days and the integration of smoothies after a juice fast play an important role in returning to a normal diet.
BREATHWORK AND JUICE FASTING: HOLISTIC DETOX
We'll explain how breathwork can support you during a juice fast and what benefits this holistic combination can offer for your body and mind.
Yoga during the juice cleanse: Your daily companion
We'll explain whether you can practice yoga during a juice cleanse, what you need to keep in mind, and which asanas are particularly suitable.
Why juice fasting? Origin, meaning, and effects
We'll explain to you: This is the origin of juice fasting, why this fasting method is so popular today, and how a juice cleanse works in the body.
Juice diet and the psyche: influence and effects
We'll explain how a juice cleanse can have both positive and negative effects on your mental state and what you should keep in mind.