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Health club blog
Latest news, expert interviews and tips for holistic self-care.
Juice cleanse for weight loss? What is realistic and what is not
Saftkur zum Abnehmen, was ist realistisch? Warum die Waage in den ersten Tagen schnell sinkt, wie viel davon Fett ist und wie die Kur ein guter Startpunkt wird.
Coffee during the juice cleanse?
Coffee during a juice cleanse? Better not, but don't quit cold turkey either. Why abstaining often causes headaches and how to gently taper off caffeine in four days.
Sticking to a juice cleanse while working and exercising?
Sticking to a juice cleanse while balancing work, exercise, and social commitments? It’s possible with a calm start, set drinking times, and gentle movement. Add to that a mantra for...
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