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We explain: How juice diets can contribute to long-term weight loss and support you on your way to a healthy lifestyle.

We explain why summer is a particularly good time to go on a juice cleanse and how you can boost the detoxification process through activity.

We explain: How these two types differ from each other and the comparative benefits of a juice diet.

Although you only consume fruit and vegetable juices for several days during a juice cleanse, many people experience increased energy during and after the juice cleanse. We explain what you should pay particular attention to in order to experience positive effects on your energy levels as a result of the juice diet.

Your body is in a transition phase during the juice fast and does not receive its usual daily energy requirements. So be aware that you will be less efficient during the juice fast. However, exercise should not be missing. We explain what light exercise you can incorporate into your juice diet routine.

In this article you will find 12 factors that influence your skin health through the juice cleanse.