A juice cure is a special form of fasting in which you only consume high-quality, cold-pressed fruit and vegetable juices over a set period of time (usually 3, 5 or 7 days).
In this article, we explain what (juice) fasting means and what effects you can expect from a juice diet.
Which is the right juice cleanse for you? Can a juice diet address specific needs of your body? Over what period of time should you take a juice cleanse?
In the following post, we want to help you find the best possible juice diet for your needs. For the best results and a healthier you.
We explain DALUMA's unique 360° approach:
Why the best juice cure is "holistic". To what extent DALUMA's juices are holistic. How the app supports you holistically during the juice cleanse.
Eating only juices instead of solid food for a certain period of time is a kind of reset for body and mind. At the same time, juice fasting can be a step towards a holistic lifestyle.
We explain how the juice diet affects your body, why the quality of the juices is crucial, how you can make a fresh start with a juice diet and what you should bear in mind when breaking your fast.
We explain what the best time for a juice cleanse is, how it can reach you and what you can expect from juices and juice fasts.
