Die BESSERE SAFTKUR PLUS - 3 TAGE von DALUMA besteht aus biologisch kaltgepressten Säften, reinigenden Getränkemischungen, adaptogenen Kombucha-Dosen, Kapseln in Blisterverpackungen und einer Flasche mit Nahrungsergänzungsmitteln - alles zusammen für Ihre Reinigungskur.

Jemand hält eine DALUMA BESSERE SAFTKUR PLUS - 7 TAGE grüne Saftflasche in der Hand, während er eine Cleanse-App benutzt. Das Bild zeigt den idealen Zeitpunkt für eine Saftkur: nach Stress, übermäßigem Essen, saisonal oder um gesunde Gewohnheiten zu beginnen. Ein leichter Teppich ist sichtbar.

Eine Person trägt am Strand Sonnenschutzmittel auf. Der eingeblendete Text hebt die Vorteile einer achtsamen Ernährung und einer gesunden Verdauung hervor und empfiehlt eine DALUMA BESSERE SAFTKUR PLUS - 3 TAGE mit bio-kaltgepressten Säften für einen frischen Start.

Eine Person mit einer Aktivkohle-Gesichtsmaske neben der BESSERE SAFTKUR PLUS - 3 TAGE Saftkur von DALUMA. Text-Highlights: bio-kaltgepresste Säfte, bis zu 11 Zutaten, Kombucha und eine Aktivkohlemaske für den Haut-Reset.

Eine lächelnde Frau in einem weißen Tank-Top trinkt grünen Saft und wirbt für BESSERE SAFTKUR PLUS - 3 TAGE von DALUMA. Der eingeblendete Text preist die Vorteile des Fastens an: mehr Energie, geistige Klarheit, strahlende Haut und Gewichtsabnahme. Fester blassgrüner Hintergrund.

Eine Vergleichstabelle mit dem Titel "Warum unsere Säfte besser sind" stellt die zuckerarmen 500-ml-Premiumsäfte GRÜNE SAFTKUR PLUS - 3 TAGE von DALUMA anderen Säften mit Pestiziden, Zucker und kleineren Portionen gegenüber. Die Flaschen erscheinen im Hintergrund.

Vergleich: DALUMA BESSERE SAFTKUR PLUS - 3 TAGE bietet einen ganzheitlichen Reset, KI-Health Coach, adaptogenes Kombucha, Supplement-Protokoll und bio-kaltgepresste Säfte. Andere bieten meist nur eine einfache 3-Tage-Saftkur oder Juice Cleanse an.

Auf einer flachen Unterlage befinden sich vier Ergänzungskapseln, eine Beipackzettel, ein Smartphone mit DALUMA, eine DALUMA Metalltasche und eine DETOX CLEANSING MASK - alles, was Sie für Ihre BESSERE SAFTKUR PLUS - 3 TAGE by DALUMA benötigen.

Ein lächelnder Mann und eine lächelnde Frau stehen an einem Tisch und packen Saftflaschen aus einem Pappkarton aus. Mehrere bunte Saftflaschen sind auf dem Tisch um sie herum in einer hellen Innenumgebung angeordnet.

BETTER JUICE CLEANSE PLUS – 3 DAYS

Your holistic reset for body & mind

Premium Reset
Restart
balance

Holistic Reset made of liquids, supplements, and skincare
Personalized consultation with AI Health Coach
Cold pressed juices for the highest quality
Active bacterial cultures through unpasteurized kombuchas
Targeted regeneration after the cleanse with a supplement program

Ein Mann mit rasiertem Kopf lächelt in die Kamera. Er trägt eine dunkle Anzugsjacke über einem weißen Hemd mit Kragen und steht vor einem schlichten hellgrauen Hintergrund.

The cold-pressed juices activate cell processes and support metabolic regeneration.

Dr. Christian Förster

Nur 33.31 / Tag

99,95 €

Tax included. Shipping calculated at checkout.

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3 Days cleanse

Sophia, Jonas und 112.316+ Kunden lieben DALUMA

Menge: 14 Liquids

Reicht für 3 Tage

About the Product

The 3-Day Juice Cleanse is a consciously designed reset for a short break from everyday life. It combines organic, cold-pressed juices with selected complementary products and is ideal for anyone looking to simplify their diet for a few days and explore new routines.

Each juice contains a carefully balanced selection of up to 11 high-quality organic ingredients. The cleanse is complemented by active kombucha and shots, adding variety to both flavor and daily routine. All juices are cold-pressed, unpasteurized, and free from preservatives to preserve the natural properties of the ingredients. In addition, the juice cleanse includes an activated charcoal face mask, which can be enjoyed as a relaxing self-care ritual during the program.

After the three juice days, a 4-day supplement build-up program follows, designed as a structured transition back into everyday routines. The supplements can be optionally integrated into your daily routine and complement the overall concept of the cleanse.

Throughout the entire program, the DALUMA AI Health Coach supports you with personalized guidance, routines, and orientation, tailored to your individual fasting phase and personal goals. This provides you with daily prompts and a clear structure for every stage of the cleanse.

The Better Juice Cleanse – 3 Days is organic, clean, and delivered in environmentally friendly rPET bottles. It represents a consciously designed break that combines enjoyment, structure, and mindfulness.

Contents of the juice cleanse

During the juice cleanse you take 731-885 calories per day to you.

COLD-PRESSED ORGANIC JUICES

3 x 500 ml The Radiator

1 x 500 ml Run Forest

1 x 500 ml Supergreen

3 x 500 ml Life Blood

ACTIVE BIOTICS

1 x Burning Man Shot
2 x Ginger Gun Kombucha
2 x Magic Mushroom Adaptogenic Kombucha

RESET ELEMENTS

1x Cleansing Face Mask
1x Supplement Health Starter Protocol
1x AI Health Coach

Ingredients of the juice cleanse

LIFE BLOOD:Water, apple*, beetroot*, carrot*, pomegranate juice*, lemon juice*, cayenne pepper powder*,

RUN, FOREST:Water, apples*, spinach*, celery*, cucumber*, ginger*, fennel*, lemon juice*, mint*, parsley*

THE RADIATOR:Water, apples*, sweet potatoes*, carrots*, pears*, limes*, grapes*, aloe vera juice*

SUPERGREEN:Water, cucumbers*, coconut water*, spinach*, limes*, parsley*, kale*, nettle* (nettle*, water), arugula*, spirulina algae powder*, moringa powder*

BURNING MAN SHOT:Kombucha, ginger juice, oregano, lemon juice, cayenne pepper

MAGIC MUSHROOM KOMBUCHA:fermented tea infusion (water, sugar*, green tea*, black tea*, kombucha culture* (yeast and bacteria cultures*)), dragon fruit puree*, sage powder*, reishi mushroom powder*, chaga mushroom powder*, lion's mane mushroom powder*, bacillus subtilis, mushroom extract (glycolipids), carbon dioxide.

GINGER GUN KOMBUCHA:Fermented tea herbal infusion (water, sugar*, green tea*, jasmine flowers*, black tea*, kombucha culture* (yeast* and bacterial cultures), ginger juice* 1%, lemon juice*, dried chicory root*, ashwagandha* powder, camu camu powder, black* and long pepper powder*, bacillus subtilis, mushroom extract (glycolipids), carbon dioxide.

*FROM ORGANIC FARMING

All juices and kombuchas are certified organic.

Better Together - Save 15% on 2 Juice Cleanses

Everything is easier together — even a juice cleanse.
Start your juice cleanse with a friend (or more) and benefit not only from mutual motivation, but also from 15% off every order when you purchase two or more cleanses with code TOGETHER15.

ENTER CODE: TOGETHER15 AT CHECKOUT

Buy a juice cleanse in-store and save €10

Juice cleanses free of shipping costs from 140€

Freshness guaranteed through express delivery

Gesetzliche Gewährleistung: Mindestens zwei Jahre gesetzliche Gewährleistung der Vertragsmäßigkeit für Waren, die in der Europäischen Union verkauft werden.

Better results through a holistic routine

Save 10% now and make your self-care effects more sustainable.

BETTER JUICE CLEANSE PLUS – 3 DAYS 99,95 €

Eine Frau hält die Flasche DALUMA PREBIOTIC PURIFYING GESICHTSSERUM in der Hand, auf der erklärt wird, wie probiotische Bakterienkulturen die Hautbarriere stärken und Unreinheiten, Trockenheit sowie Trübheit reduzieren.

Eine Tropfflasche aus braunem Glas mit der Aufschrift DALUMA PREBIOTIC PURIFYING GESICHTSSERUM ist mit weißem Text versehen, der "Hautbarriere-stärkende und Unreinheiten reduzierende Eigenschaften" hervorhebt, und wird mit einem schwarzen Tropfverschluss geliefert.

PREBIOTIC PURIFYING SERUM 48,00 € 1.600,00 € / l

Zwei in Seifenschaum verschränkte Hände mit einem Text, der hervorhebt, dass DALUMA FOREST SEED GEL PEELING HANDSEIFE ein sanftes Peeling mit Aprikosensamen durchführt und dabei harte Peelings für eine gesündere Haut vermeidet.

Eine klare Pumpflasche mit DALUMA FOREST SEED GEL PEELING HANDSEIFE, einer veganen Handseife mit sichtbaren Peelingpartikeln. Das Etikett weist auf Aprikosenkerne und Kiefer für ein sanftes Peeling und erfrischte Hände hin.

FOREST SEED GEL HAND WASH 28,50 € 95,00 € / l

Organic quality

Cold-pressed

Ein einfacher schwarzer Umriss eines Blattes mit einer vertikalen Linie in der Mitte und drei diagonalen Linien auf der rechten Seite vor einem hellen Hintergrund.

Sustainably packaged

11 ingredients per juice

How the Juice Cleanse Works

Zwei Personen sitzen eng beieinander auf einem Teppich. Eine hält ein Smartphone in der Hand, auf dem eine digitale Geldbörse mit einem Münzsymbol und dem Wort GUAMAN abgebildet ist. Die andere hält ein grünes Getränk in der Hand. Nur ihre Hände und teilweise ihre Gesichter sind zu sehen.

Why your body needs relief

Bloating, sluggish digestion, skin problems, and low energy levels are typical consequences of our modern lifestyle. We live in abundance, surrounded by cheap, highly processed foods. This oversupply of high-energy-density foods is evolutionarily new and contributes to many evolutionary diseases such as type 2 diabetes, obesity, and more.

Modern foods often contain high levels of sugar and salt, artificial additives, and hardly any real nutrients. They are highly processed and devoid of fiber, which is important for the microbiome and cell metabolism.

This constant strain overwhelms our bodies and weakens our metabolism and digestion.

Eine Frau mit einer grauen Gesichtsmaske und lockigem Haar sitzt in einer Badewanne mit Blasen am Arm. Pflegeflaschen und eine grüne Saftflasche stehen neben ihr auf dem Wannenrand.

A reset for body, mind and skin

In cultures worldwide, therapeutic fasting is a central element, a ritual for healing, clarity, and regeneration. Modern medicine now also confirms the value of targeted breaks from eating for body and mind. Juice fasting combines the cleansing power of fasting with high-quality, functional nutrients. This strengthens the body rather than weakening it.

The Better Juice Cleanse offers a safe, effective, and practical reset to experience the benefits of water or Buchinger fasting in the comfort of your own home, with maximum effect and a holistic approach. It provides a targeted combination of organic, cold-pressed juices, active kombucha, and ginger shots that support your body in cleansing the intestines and relieving metabolic stress.

Thanks to the cold-pressing process and HPP technology, delicate vitamins and enzymes are preserved, promoting the natural autophagy process (cellular self-cleaning). Active kombucha supports your microbiome, while antioxidants from leafy green vegetables, spirulina, and berries neutralize free radicals. Complemented by the activated charcoal face mask, the treatment not only works internally but also gives you a visible glow.

Ein lächelndes Paar sitzt auf dem Boden im Sonnenlicht, hält Getränke in der Hand und ist einander zugewandt. Die Frau trägt ein schwarzes Oberteil und eine hellblaue Hose, der Mann ein weißes T-Shirt. Flaschen stehen in der Nähe auf dem Boden, Schatten werden an die Wand hinter ihnen geworfen.

Noticeable results in just a few days

After just a few days, you'll experience a lighter feeling, improved digestion, and more energy. The combination of nutrient density and digestive support ensures a calmer feeling in your stomach and helps you lose weight, boost your metabolism, and clear your skin.

The Better Juice Cleanse isn't just a break from everyday life; it also helps break bad eating habits in the long run. The app guide provides support with tips and instructions for a successful juice cleanse experience.

Kombucha, shots and the cleansing mask strengthen your gut, revitalize your complexion and, together with the juices, give your body and mind a real restart.

CONTENTS OF THE JUICE CLEANSE

Verschiedene bunte Saftflaschen, Dosen, ein kleines Fläschchen und ein weißes Päckchen sind fein säuberlich auf einer blassgrauen Fläche angeordnet und werfen weiche Schatten nach hinten.

CONTENTS OF THE JUICE CLEANSE

The Radiator

Carotenoids from sweet potato and carrot promote a natural skin glow, while aloe vera moisturizes and gently supports digestion. Pear provides a creamy texture and a mild sweetness.

Run, Forest

Nutrient-rich spinach and parsley provide valuable chlorophyll for cell regeneration. Celery salts support electrolyte balance. Apple provides natural freshness and a harmonious sweetness.

Activated Charcoal Cleansing Mask

It combines the cleansing power of a clay mask with mineral-rich lava clay and soothing aloe vera, deeply clarifies pores in cases of skin impurities, and gently relieves skin irritations.

Kombucha

Active probiotic cultures support inner balance, intestinal health and natural digestion.
*from organic farming

Our three varieties – Ginger Gun and Magic Mushroom – combine live fermentation cultures with functional adaptogens for targeted benefits:

Ginger Gun: strengthens the immune system
Magic Mushroom: supports mental clarity and focus

Supergreen

Kale and arugula provide you with valuable chlorophyll and bitter compounds. Spirulina and moringa supply additional minerals, proteins, and antioxidants. Coconut water gently rounds off the flavor, completely without fructose.

Life Blood

The intense power of beetroot and pomegranate with a hint of cayenne for a natural metabolism boost. Valuable vitamins, minerals, and phytonutrients promote blood circulation, cell health, and energy.

Burning Man Ginger Shot

The Burning Man Shot combines the spiciness of ginger and cayenne with the freshness of lemon – gently rounded off by natural apple sweetness.

Holistic Health Starter Protocol

The 4-day supplement build-up program is designed to support your body after the juice cleanse and help you transition back into everyday life in a structured way.

Each of the four days builds functionally on the previous one:

Day 1 & 2 — Biome & Micronutrient Boost
Day 3 — Biome & Immune Boost
Day 4 — Biome & Skin Glow Boost

The Radiator

Carotenoids from sweet potato and carrot promote a natural skin glow, while aloe vera moisturizes and gently supports digestion. Pear provides a creamy texture and a mild sweetness.

Supergreen

Run, Forest

Nutrient-rich spinach and parsley provide valuable chlorophyll for cell regeneration. Celery salts support electrolyte balance. Apple provides natural freshness and a harmonious sweetness.

Life Blood

Activated Charcoal Cleansing Mask

It combines the cleansing power of a clay mask with mineral-rich lava clay and soothing aloe vera, deeply clarifies pores in cases of skin impurities, and gently relieves skin irritations.

Burning Man Ginger Shot

The Burning Man Shot combines the spiciness of ginger and cayenne with the freshness of lemon – gently rounded off by natural apple sweetness.

Kombucha

Active probiotic cultures support inner balance, intestinal health and natural digestion.
*from organic farming

Our three varieties – Ginger Gun and Magic Mushroom – combine live fermentation cultures with functional adaptogens for targeted benefits:

Ginger Gun: strengthens the immune system
Magic Mushroom: supports mental clarity and focus

Holistic Health Starter Protocol

Day 1 & 2 — Biome & Micronutrient Boost
Day 3 — Biome & Immune Boost
Day 4 — Biome & Skin Glow Boost

Vollständige Zutatenliste

Ein Smartphone mit dem Schriftzug DALUMA und einer Grußbotschaft auf dem Display liegt auf einer grauen Fläche neben einer teilweise sichtbaren metallischen Verpackungstüte.

THE BEST COMPANION: THE AI HEALTH COACH

↑ Personalized 1:1 AI guidance for every fasting phase

↑ More security and confidence while fasting

↑ Clear structure and guidance for every fasting day

↑ Dynamic adjustment of recommendations in real time

↑ Holistic overview of your reset

Your juice cleanse process

Each juice cleanse day includes 4 functionally balanced juices, kombuchas or shots for a holistic reset.

Day 1

9 a.m.: Ginger Gun Kombucha
12 o'clock: Life Blood
4 p.m.: Run, Forest
8 p.m.: The Radiator

Drei Dosen Daluma Adaptogenic Kombucha mit gelben und weißen Etiketten sind vertikal gestapelt, zwei unten und eine diagonal oben, vor einem schlichten hellen Hintergrund.

Day 2

9 a.m.: The Radiator
12 o'clock: Life Blood
4 p.m.: Ginger Gun
8 p.m.: Supergreen

Eine Frau in einem weißen Tank-Top hält eine grüne Saftflasche mit einem Strohhalm und schaut sie überrascht oder bewundernd an, während sie vor einer grünen Wand steht.

Day 3

9 a.m.: The Radiator
12 o'clock: Magic Mushroom
4 p.m.: Life Blood
8 p.m.: Magic Mushroom

Eine Person hält eine braune Kapsel in der einen Hand und ein klares Glas Wasser in der anderen und bereitet sich auf die Einnahme des Medikaments vor.

Aufbau Programm

4 Tages Programm zum Aufbau mit Supplements nach deinem Reset

@longlegswalking

@lejsibrahimovic/

@gordenvalerie

@samiralorene

This is how the health community uses it

Cozy regeneration and conscious self-care moments with face mask and sage.
As a reset for metabolism and muscle balance.
A kick-start to healthy habits with a plant-based diet, protein, and an active lifestyle. Journaling for conscious new habits.

Ein lächelndes Paar steht an einem Tisch und packt in einem hellen, modernen Wohnzimmer bunte Saftflaschen aus einem Karton mit der Aufschrift CHANGE YOUR ENERGY aus.

Better Together - save 15% on 2 or more juice cleanses

together to the goal

Everything is easier together – including a juice cleanse. Start your juice cleanse as a pair (or more) and benefit not only from mutual motivation, but also from a 15% discount on every order of two or more cleanses.

REDEEM CODE "TOGETHER15" NOW

Reinigung über einen längeren Zeitraum

Eine Frau mit geschlossenen Augen lehnt ihren Kopf zurück und stützt ihn auf die Schulter eines Mannes. Beide sind in warmes Sonnenlicht getaucht, was eine heitere und intime Atmosphäre schafft.

Fasting

Gentle, easily digestible foods like soups, steamed vegetables, and shakes will ease the burden on your digestive system in preparation for the juice cleanse. You're gradually signaling to your body that it's ready to switch to a lighter diet. Drinking plenty of fluids, salty broths, and electrolytes will support your mineral balance.

eve

Gently eliminate all waste so your body can relieve the digestive process and begin cell regeneration more efficiently. The Burning Man Shot provides an initial boost of active bacterial cultures. Eat your last meal as early as possible to initiate autophagy early.

Our tip: Relax and start your regeneration with a warm bath, face mask and meditation.

Ein Mann ohne Hemd sitzt an einem Tisch, stützt seinen Kopf auf die Hand und schaut nachdenklich. Vor ihm stehen eine Flasche mit einem orangefarbenen Getränk und ein Glas mit Eiswasser. Der Hintergrund ist durch geschlossene Vorhänge schwach beleuchtet.

Cleanse

Your body begins to break down stored toxins and adjust to a liquid diet. This phase can be challenging, as blood sugar levels drop and so-called "fasting hangover effects" may occur.

Our tip: Include small rituals that help you feel lightness: your favorite music, podcasts, breathwork, relaxed walks.

Eine Frau, die einen beigen gerippten Sport-BH und Leggings trägt, nimmt eine Yogapose in einem Innenraum ein, wobei ihr Rücken und ihr Pferdeschwanz sichtbar sind. Von draußen fällt natürliches Licht ein, das ihre Schulter- und oberen Rückenmuskeln hervorhebt.

Self-care moments

Your body is entering a deeper phase of detoxification and working intensively while your insulin levels stabilize. You may experience energy surges as well as feelings of weakness. Stay positive and enjoy this newfound lightness. Focusing on yourself and self-reflection is especially important right now.

Our tip: Incorporate self-care moments with journaling and the cleansing face mask to further promote your regeneration.

Drei nebeneinander stehende Personen, dargestellt von den Schultern bis zur Taille. Die Person in der Mitte trägt ein weißes Bikinioberteil, während die anderen ohne Hemd sind. Der Schwerpunkt des Bildes liegt auf ihren Oberkörpern und Hauttönen.

Regeneration of the intestinal flora

On the last day of the juice cleanse, the focus is on regenerating your gut flora. After the past few days, during which your gut was given a break, it's now important to gently rebuild it and prepare it for long-term digestive health. Kombucha is ideal because it promotes the growth of your gut bacteria, thus supporting nutrient absorption and your immune system.

Our tip: To sustainably strengthen your gut, supplementation with Sym-Biotic 23/100 Billion is suitable.

DALUMA JUICE THERAPY VS OTHERS Scroll to compare →	BETTER JUICE CLEANSE PLUS – 3 DAYS	Other juice cleanses
Certified organic, free from pesticides and fungicides
Cold-pressed & HPP
Diverse functional ingredients & high vegetable content
Non-toxic PLA packaging without mineral oils or plasticizers
Developed with nutrition experts
App guide & daily step-by-step support for a successful juice cleanse
Active kombucha for the protection and building of the microbiome
Cleansing activated charcoal face mask for skin glow

The reviews were collected via the reviews.io tool from verified buyers and reflect personal experiences.

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Saftfasten vs. Basenfasten: Unterschiede & Zielsetzungen - DALUMA

Juice fasting vs. alkaline fasting: Differences & objectives

We'll explain how a juice cleanse differs from alkaline fasting, what goals each pursues, and what's best for you.

Dein Neustart: Mit einer Saftkur zur gesunden Routine nach dem Urlaub - DALUMA

Your new start: With a juice cleanse for a healthy routine after your vacation

We'll explain what a juice cleanse is, why it's worth it after your vacation, and how it can help you establish a healthy routine afterward.

What are the benefits of a 3-day juice cleanse?

A 3-day juice cleanse relieves your digestive system by eliminating solid food. At the same time, your body is supplied with vitamins, minerals, and antioxidants from fresh fruits and vegetables. Many report feeling lighter, with improved skin and mental clarity. It's also a great way to transition to more mindful eating afterward.

How much weight can you lose with a 3-day juice cleanse?

Typically, you'll lose 1-3 kilos, mainly through water retention and reduced food volume in the intestines. This effect is usually short-term, but it can motivate you to maintain healthier eating habits. Crucially, a juice cleanse primarily serves as a reset, not a weight-loss method.

What is the best method for colon cleansing?

The most effective approach is a combination of a high-fiber diet, plenty of fluids, and exercise. Psyllium husks, flaxseeds, or sauerkraut are particularly beneficial for the gut. Fresh juices can gently support the intestines, as they contain important enzymes and phytochemicals that stimulate digestion.

How do you do a fasting cure correctly?

The DALUMA app accompanies you through your juice cleanse and also supports your preparation and follow-up with tips and guidelines.
Good preparation is important: eat light meals and reduce coffee/alcohol for one to two days beforehand. During the cleanse, drink plenty of fluids, rest, exercise in the fresh air, and practice conscious breathing. Reintroduction should be gradual, starting with soups, fruit, and easily digestible foods.

How can I switch my body to fat burning mode?

To shift your metabolism towards fat burning, you should eat fewer fast-acting carbohydrates (sugar, white flour) and instead focus on protein, healthy fats, and fiber-rich vegetables. Longer breaks between meals help lower insulin levels, causing the body to tap into fat reserves. Additionally, exercise and sports, especially endurance and strength training, support fat burning.

360° VISIONARY SELF-CARE

Our goal is to realize your potential through holistic approaches while keeping the planet in mind.

Everything in the body and in nature is interconnected, which is why we think of our products as 360-degree solutions - from fresh products and dietary supplements to skincare.

Our commitment to the highest quality, pure ingredients, and sustainability is reflected in all our products

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BETTER JUICE CLEANSE PLUS – 3 DAYS