Blog
GIFTING & SELF-CARE BY YAYA TOURAY
As part of our Conscious Gifting Month, we asked Yaya Touray, model, content creator and founder of communication & talent agency 0360works, how he takes care of himself and others...
YOUR RADIANT GLOW GUIDE
Driven by hormones and complex biophysical processes, the skin follows a 24-hour day-night rhythm just like yourself. During the day it is acting as a barrier to external factors and...
THE GUT-SKIN AXIS - HOW IMPORTANT ARE PROBIOTICS?
The so-called "gut-skin" axis describes that a healthy gut could have positive effects on the skin. We explain how they are related and how you can support both factors in...
THE RIGHT PROTEIN SUPPLY FOR YOU - WHAT SHOULD YOU PAY ATTENTION TO?
When looking for the best protein supply for you, it can quickly happen that you are overwhelmed by the large selection of different sources. We explain how to find the...
THE BEST ROUTINE FOR CLEAR SKIN
A consistent holistic cleansing skin routine can balance stressed skin and reduce inflammation against blemishes and breakouts. In this article we will show you the best routine for your skin...
EXPERT TALK: DERMATOLOGIST ABOUT CLEAR SKIN
How do I achieve clear, balanced and radiant skin? Dermatologist Dr Med Katharina Schüring shares her tips.
THE BEST NUTRITION FOR HEALTHY SKIN
Diet is an important part of skin care. Improper diet, an unbalanced gut microbiome and food intolerances can be the cause of skin blemishes and irritations. In the same way,...
10 STEPS TO IMPROVED SKIN
Your skin is your largest organ and forms your personal barrier and “keeps your body together” but regulates your temperature, blocks external irritants, gives you the ability to feel, and...