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WHY SHOULD I TAKE A JUICE DIET?
A juice cure is a special form of fasting in which you only consume high-quality, cold-pressed fruit and vegetable juices over a set period of time (usually 3, 5 or 7 days).
In this article, we explain what (juice) fasting means and what effects you can expect from a juice diet.
WHAT IS THE RIGHT JUICE CURE FOR ME?
Which is the right juice cleanse for you? Can a juice diet address specific needs of your body? Over what period of time should you take a juice cleanse?
In the following post, we want to help you find the best possible juice diet for your needs. For the best results and a healthier you.
THE HOLISTIC JUICE CURE - WHAT MAKES IT SPECIAL?
We explain DALUMA's unique 360° approach:
Why the best juice cure is "holistic". To what extent DALUMA's juices are holistic. How the app supports you holistically during the juice cleanse.
A holistic reboot: the juice cleanse to regenerate body and mind
Eating only juices instead of solid food for a certain period of time is a kind of reset for body and mind. At the same time, juice fasting can be a step towards a holistic lifestyle.
We explain how the juice diet affects your body, why the quality of the juices is crucial, how you can make a fresh start with a juice diet and what you should bear in mind when breaking your fast.